gear list::
The following items are to be worn or carried during the event as a minimum:
| Provided to you on the day | You must bring with you |
|---|---|
| Map | Mobile phone in a waterproof bag |
| Compass (two per team) | Waterproof Jacket per team member (breathable fabric, tape sealed and with a hood) |
| Whistle per team member | Drink, at least two litres per team member is recommended |
| Basic first aid kit (one crepe bandage, adhesive tape, wound dressing and six adhesive dressings. | Pen (for marking map) |
| Emergency blanket (space blanket) | Mountain bike (inc pump and repair kit) |
| Cycle helmet |
Optional (recommended):
Other appropriate clothing and footwear, cap, sock protectors, backpack, food, additional water, appropriate glasses/ eyewear, waterproof map case/ contact, sunscreen, insulation mats, micro towel, plastic bags to waterproof equipment, marker pens, wristwatches, Paracetamol, teddy bear, duct tape.

